According to World Health Organization (WHO, 1948),"Health is a state of complete physical, mental and social well-being, and not merely the absence of diesease".The above definition emphasizes the importance of well-being of people in physical, mental and social states besides being free from disease and infirmity. Physical health deals with physical development and physical fitness. Therefore, it is very important for a healthy person to keep balance between the development of all parts of body and physiological functions. Mental health deals with healthy thinking and intellectual development. People with healthy brain will be able to take right decision at right moments by healthy thinking. Social health depends on the behavior of people in the society. The symbols of social health are friendliness, cooperation, good manner, leadership and ability to keep good relationship with other. This definition has mentioned about the state of optimum health condition. The state of our health is dynamic in nature, so, the fluctuation in human health is normal. Our effort should always be directed to achieve the optimum level of health. In fact, being healthy is something which makes people to be productive socially and economically and able to attain quality of life.
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